Seeing the weight-loss and fitness benefits my husband had gained from working with Dave, I decided to sign up for personal training sessions too.
I had been suffering from a long-term shoulder injury and was desperate to return to full fitness but anxious about re-injuring my shoulder. In our initial consultation, Dave assessed the extent of my shoulder and any prior injuries, listened to my fitness goals and designed a fantastic programme that had me back to full fitness very quickly.
I have been working with Dave since 2005 and he constantly adapts my exercise programme so I continue to progress in terms of cardio-vascular fitness, muscle tone and overall health.
Also, I really enjoy my sessions in the gym with Dave; he somehow manages to push me to reach new levels of achievement and make it fun at the same time.
Dr Sally Ann Law.