I contacted Dave Fletcher after hearing about his ability to achieve fat loss results. The results have been fantastic. His assessment gave me a comprehensive overview of why I stored body fat in certain places (which had proved to be very tricky to shift in the past despite always paying attention to my diet and training hard).
Dave provided that extra depth in information, which my previous nutrition programme was lacking. His specific advice on food, digestion and balancing key hormones allowed me to drop body fat whilst developing my strength and fitness in pre season training.
His tailored assessment puts it all into black and white. I was told exactly what to do to drop fat from specific areas which is a vital part of my conditioning for football.”
Darren Ward – Professional Footballer